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Finding Sanctuary in a New Groove Sometimes, life takes us down paths we never anticipated, revealing hidden strengths and unexpected truths. I recently found myself navigating a deeply emotional experience, a journey that challenged my understanding of love, loss, and
Unlocking Unexpected Joy and Confidence Life is full of surprises, isn’t it? Sometimes, the most unexpected things can lead to profound shifts in our perspectives and experiences. For me, that unexpected thing was a sudden and intense craving for cinnamon
Why Mental Autonomy Matters We hear a lot about bodily autonomy these days, and rightfully so. But what about mental autonomy? The freedom to explore your own thoughts and emotions, to challenge the expectations society throws at you, and to
Parenting is often described as the most rewarding yet challenging job in the world. But what happens when you add in the complexities of ADHD, autism, and mental illness for both the parent and the child? The mental load becomes
Continue readingBeyond the To-Do List: The Mental Load of Neurodivergent Parenting
They say communication is key in relationships. And while that’s not entirely wrong, it’s also not the whole story. Because let’s be real, sometimes communicating is like trying to assemble IKEA furniture with instructions written in Klingon. (And no, I’m
Continue readingThe Roots of Us: Cultivating Oddthentic Relationships.
Remember that old saying, “Don’t sweat the small stuff”? Well, in parenting, sometimes the “small stuff” is a full-blown meltdown over a misplaced Lego or a tearful tantrum because the toast isn’t cut into the exact right shape. And
Continue readingWise Mind Parenting: Responding, Not Reacting
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